About Us
Welcome to CALENDAR, your ultimate partner in making fitness a part of your everyday life. Originating from Japan, CALENDAR is a science-backed online fitness service designed for those who struggle to maintain an exercise routine. By combining a smart daily calendar and a revolutionary habit design method, we simplify fitness into an enjoyable and sustainable daily practice.
Our programs are supervised by renowned experts in training science, ensuring a safe and effective approach to exercise. With CALENDAR, even the busiest individuals can form a fitness habit that takes just three minutes a day.
What We Offer
CALENDAR helps you build a lasting exercise habit effortlessly. We offer:
- Easy Habit Formation: Backed by psychology and cognitive science.
- Smart Daily Calendar: One-touch activation eliminates the hassle of starting.
- Expert-Designed Programs: Created by renowned researchers and fitness professionals.
- Customized Exercise Levels: From beginner to advanced, tailored to your needs.
- Compact and Convenient Tools: Flexible placement options for ease of use.
Our Services
Our comprehensive services include:
- Strength Training Program: Develop core strength with a three-day rotation, focusing on different muscle groups.
- Stretching Program: Improve flexibility and comfort with alternating upper and lower body routines.
- Quick Workouts: A 3-minute main session with optional add-ons for up to 15 minutes daily.
- Personalized Plans: Select your fitness level and set exercise timing that aligns with your daily life.
- Guidance from Experts: Supervised by leaders like Prof. Naokata Ishii and Prof. Michiya Tanimoto, with trainers offering tips and encouragement.
Prices
Get started with our exclusive offers:
- Super Early Bird (38% Off): ¥29,987 for the first year, limited to 10 persons.
- Early Bird (28% Off): ¥34,824 for the first year, limited to 50 persons.
- Standard Annual Plan: ¥35,760 per year after the first.
Monthly costs after renewal: ¥2,980.
Special discounts are available during our Kickstarter Campaign from November 14 to December 9.
How to Use
- Plan Your Habit: Log in, select your fitness category and level, and set your preferred exercise time.
- Start Easily: At the set time, press the start button on your smart daily calendar.
- Follow Your Routine: Complete the daily 3-minute session, with optional extras for added benefits.
- Enjoy Flexibility: Place the calendar on a desk or hang it on a wall for convenience.
With consistent effort, you’ll see real results in fitness and well-being. Learn More
Instructors
Meet our expert team:
- Naokata Ishii: A leading researcher in training science and muscle physiology, ensuring effective strength training.
- Michiya Tanimoto: A specialist in stretching techniques, focusing on comfort and flexibility.
- Sakiko Okabe: A former national gymnast inspiring you to achieve your goals one step at a time.
- Natsuki Konishi: A rhythmic gymnastics coach bringing energy and precision to your workouts.
Their expertise ensures a well-rounded, enjoyable fitness experience.
We care for your well being!
CALENDAR is more than just a fitness service—it’s a lifestyle transformation tool. By making exercise simple, convenient, and science-based, we help you achieve a healthier, happier you. Join thousands who’ve embraced fitness with CALENDAR and made it a part of their daily lives.
Take the first step toward your fitness journey today. Pre-order now and form a habit that lasts a lifetime!
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